Tag: love
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The Psyche Is an Ocean: Trauma, Presence, and the Art of Staying Afloat
The Clean Mind Series emphasizes the profound journey of trauma work, merging darkness and light to foster healing. By cultivating presence and discernment, individuals can navigate their emotions and differentiate between past and present. This mastery leads to deeper love and understanding, allowing for a transformative experience in one’s psyche.View post to subscribe to the…
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Boredom Is Divine Love
We live in a world addicted to urgency—grinding, producing, moving as if stillness is dangerous. But what if boredom isn’t emptiness at all? What if it’s safety? In this reflection, I explore why stillness feels so uncomfortable, how our nervous systems confuse peace with absence, and why divine love often arrives not in intensity, but…
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Are You Asleep?
This piece dives into the dual nature of routines. At first, they give us stability, but over time, they can lead to numbness and spiritual sleep. The author emphasizes the importance of presence over routine, urging us to check if we’re truly living or just going through the motions. Awareness is key!View post to subscribe…
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A Soft Launch: My Book Is Now Live
Hi there, I wanted to share something close to my heart — something that still feels surreal to put into words. My book is officially published.It’s out in the world. Quietly. Softly. Just the way it was meant to arrive. This project has been years in the making — a journey through presence, healing, and…
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The Clean Mind: Reframing Ego, Imposter Syndrome, and Becoming
When I first started sharing parts of my recent work for feedback, I expected excitement and constructive notes. What I didn’t expect was the sudden flare in my chest—the rush of old thoughts whispering: “What if it’s not good enough?”“What if they finally see I’m not who they think I am?”“What if I’m not a…
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The Clean Mind: When the World Mirrors Trauma
With everything happening in the world right now, it’s hard not to feel the weight. Violence, division, and despair seem to flare up daily, and many of us are left asking how much more we can hold. As I’ve been sitting with this, one truth keeps rising: what we’re seeing isn’t just conflict or chaos.…
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“Breadcrumbs of Light”
Paper trails leading me home to the one.Breadcrumbs scattered for those who choose to follow.What a beautiful life, indeed. The vastness of feeling.The depth of emotion.Intention woven with energy.Aligned in purpose.Dressed in light,framed with softness. It will take those who have walked through fireto heal this world. Ones who met their darkness with love.Ones who…
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The Clean Mind: Healing as Remembrance
We often talk about healing as if it’s fixing something broken.We label, diagnose, and sometimes reduce people to symptoms. But what if healing is not repair?What if it’s remembrance? The Question What if mental illness isn’t brokenness, but remembrance? The Reframe Anxiety can be the soul remembering a time it wasn’t safe.Depression can be the…
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Healing in a World on Fire
Dearest Gentle Reader, We are living in a time of great burning — of structures, beliefs, and patterns that no longer serve us. It can be easy to see only the smoke, only the loss. But what if, beneath the ashes, there is something more? What if every fracture we see around us is not…
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“It Is Written”
The author reflects on personal growth and self-discovery, emphasizing that one is not merely waiting for change but actively becoming. True flourishing comes from faith, creativity, and self-acceptance. It’s a journey of remembering one’s dreams and inner strength, affirming that one is aligned with their true purpose.View post to subscribe to the site’s newsletter.
