Hello – I am Jasmine Ayse Evans
Speaker – Author – CX Project Manager – Psychologist in Training
What I Write About
How the mind learns, rewires, protects, and remembers—exploring cognitive patterns, emotional intelligence, trauma theory, and the journey back to inner clarity. Inspired by my own healing and a desire to help others heal.
Letters, metaphors, poems, and soul-centered reflections. What it means to live consciously, to heal deeply, and to move with love instead of fear.
AI as a mirror for the mind. How innovation reshapes us — and how presence is the next evolution of intelligence.
My Book: The Clean Mind
The Clean Mind is my first published work and a Top New Release in Cognitive Psychology.
It blends psychology, spirituality, and AI to explore the central question:
What becomes possible when the mind is no longer ruled by fear?
Learn more about the book, explore FAQs, or submit a question here: https://jasmineayse.blog/the-clean-mind-faq/
LATEST POSTS
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Are You Asleep?
This piece dives into the dual nature of routines. At first, they give us stability, but over time, they can lead to numbness and spiritual sleep. The author emphasizes the importance of presence over routine, urging us to check if we’re truly living or just going through the motions. Awareness is key!
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Presence Is The Next Evolution of the Human Mind
The Clean Mind Series explores a transformative mental shift towards presence, emphasizing clarity and power over traditional survival instincts rooted in fear and trauma. This evolution promotes emotional maturity, conscious decision-making, and connection. It encourages individuals to embrace awareness and adaptability, revealing the potential of a clearer, present mind in today’s world.
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Floating in Abundance
The Clean Mind Series explores healing’s journey through metaphorical waters. As one moves away from the shore, old wounds become quieter, allowing for deeper self-awareness. True presence involves trusting oneself to float above challenges, connecting with the universe’s language and recognizing personal growth without fear of regression.
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The Variable and The Catalyst
This post explores how embracing change through curiosity can transform individuals into catalysts for growth. It discusses the resistance to change, highlighting its role in stagnation, while emphasizing that a shift in mindset allows for adaptation and possibility. This shift promotes movement and energy transformation in ourselves and others.
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A Soft Launch: My Book Is Now Live
Hi there, I wanted to share something close to my heart — something that still feels surreal to put into words. My book is officially published.It’s out in the world. Quietly. Softly. Just the way it was meant to arrive. This project has been years in the making — a journey through presence, healing, and
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Learned Helplessness: When the Mind Stops Reaching
The Clean Mind Series Learned helplessness is the belief that nothing will change — the quiet loss of hope that whispers, “Why bother?” or “Every time I try, everything goes wrong.” It’s the internalized conclusion that our actions don’t matter, so we stop trying. There was a time when I didn’t realize my silence wasn’t
A Note From Me
You’re stepping into a space built from healing, curiosity, and quiet transformation. I don’t write from perfection — I write from becoming. Everything here is a part of my journey, and I hope it becomes part of yours in the ways you need most. I post bi-weekly on Thursdays.
Thank you for being here.
With love,
Jasmine
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