Tag: Growth Mindset
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The Variable and The Catalyst
This post explores how embracing change through curiosity can transform individuals into catalysts for growth. It discusses the resistance to change, highlighting its role in stagnation, while emphasizing that a shift in mindset allows for adaptation and possibility. This shift promotes movement and energy transformation in ourselves and others.
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A Soft Launch: My Book Is Now Live
Hi there, I wanted to share something close to my heart — something that still feels surreal to put into words. My book is officially published.It’s out in the world. Quietly. Softly. Just the way it was meant to arrive. This project has been years in the making — a journey through presence, healing, and…
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The Clean Mind: Reframing Ego, Imposter Syndrome, and Becoming
When I first started sharing parts of my recent work for feedback, I expected excitement and constructive notes. What I didn’t expect was the sudden flare in my chest—the rush of old thoughts whispering: “What if it’s not good enough?”“What if they finally see I’m not who they think I am?”“What if I’m not a…
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The Clean Mind: When the World Mirrors Trauma
With everything happening in the world right now, it’s hard not to feel the weight. Violence, division, and despair seem to flare up daily, and many of us are left asking how much more we can hold. As I’ve been sitting with this, one truth keeps rising: what we’re seeing isn’t just conflict or chaos.…
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Healing in a World on Fire
Dearest Gentle Reader, We are living in a time of great burning — of structures, beliefs, and patterns that no longer serve us. It can be easy to see only the smoke, only the loss. But what if, beneath the ashes, there is something more? What if every fracture we see around us is not…
