Tag: dailyprompt
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Learned Helplessness: When the Mind Stops Reaching

The Clean Mind Series Learned helplessness is the belief that nothing will change — the quiet loss of hope that whispers, “Why bother?” or “Every time I try, everything goes wrong.” It’s the internalized conclusion that our actions don’t matter, so we stop trying. There was a time when I didn’t realize my silence wasn’t…
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Breaking the Victim Mindset

Initially, a Victim Mindset was believed to only happen to people who have been through incredibly traumatic events, but that is false. A victim mindset is about how you speak to yourself and affects how you speak to others. Are you moving and reacting off hurt, or are you creating?
