Category: Technology
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A Soft Launch: My Book Is Now Live
Hi there, I wanted to share something close to my heart — something that still feels surreal to put into words. My book is officially published.It’s out in the world. Quietly. Softly. Just the way it was meant to arrive. This project has been years in the making — a journey through presence, healing, and…
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The Clean Mind: Reframing Ego, Imposter Syndrome, and Becoming
When I first started sharing parts of my recent work for feedback, I expected excitement and constructive notes. What I didn’t expect was the sudden flare in my chest—the rush of old thoughts whispering: “What if it’s not good enough?”“What if they finally see I’m not who they think I am?”“What if I’m not a…
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The Clean Mind: Clarity Rippling Outward
Fear has a way of fogging thought. It narrows our vision, loops our memory, and convinces us that survival is the only option. But clarity—true clarity—has a way of rippling outward. When one mind becomes clear, it doesn’t only change the inner landscape. It changes the entire atmosphere around it. The Question Where have you…
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The Clean Mind: Healing as Remembrance
We often talk about healing as if it’s fixing something broken.We label, diagnose, and sometimes reduce people to symptoms. But what if healing is not repair?What if it’s remembrance? The Question What if mental illness isn’t brokenness, but remembrance? The Reframe Anxiety can be the soul remembering a time it wasn’t safe.Depression can be the…
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The Clean Mind: What AI Shows Us About Human Potential
For years, I’ve been fascinated by the overlap between psychology and technology. Both shape how we think, adapt, and grow—and both hold lessons for resilience. That curiosity has grown into a new series I’m beginning: The Clean Mind. It’s a space to share reflections at the intersection of psychology, technology, and healing, with one central…
