Category: Mindset
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The Variable and The Catalyst
This post explores how embracing change through curiosity can transform individuals into catalysts for growth. It discusses the resistance to change, highlighting its role in stagnation, while emphasizing that a shift in mindset allows for adaptation and possibility. This shift promotes movement and energy transformation in ourselves and others.
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The Clean Mind: Clarity Rippling Outward
Fear has a way of fogging thought. It narrows our vision, loops our memory, and convinces us that survival is the only option. But clarity—true clarity—has a way of rippling outward. When one mind becomes clear, it doesn’t only change the inner landscape. It changes the entire atmosphere around it. The Question Where have you…
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The Clean Mind: Healing as Remembrance
We often talk about healing as if it’s fixing something broken.We label, diagnose, and sometimes reduce people to symptoms. But what if healing is not repair?What if it’s remembrance? The Question What if mental illness isn’t brokenness, but remembrance? The Reframe Anxiety can be the soul remembering a time it wasn’t safe.Depression can be the…
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The Beautiful Side of Loneliness
Growing up, fairy tales and societal norms emphasized that being in a relationship is the key to happiness. However, being alone or feeling lonely is often stigmatized. Shifting this perspective can lead to embracing solitude as a sign of self-worth and strength. Loneliness can be a catalyst for positive change and growth, signaling readiness for…
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Breaking the Victim Mindset
Initially, a Victim Mindset was believed to only happen to people who have been through incredibly traumatic events, but that is false. A victim mindset is about how you speak to yourself and affects how you speak to others. Are you moving and reacting off hurt, or are you creating?
