Category: love
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The Psyche Is an Ocean: Trauma, Presence, and the Art of Staying Afloat

The Clean Mind Series emphasizes the profound journey of trauma work, merging darkness and light to foster healing. By cultivating presence and discernment, individuals can navigate their emotions and differentiate between past and present. This mastery leads to deeper love and understanding, allowing for a transformative experience in one’s psyche.View post to subscribe to the…
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Boredom Is Divine Love

We live in a world addicted to urgency—grinding, producing, moving as if stillness is dangerous. But what if boredom isn’t emptiness at all? What if it’s safety? In this reflection, I explore why stillness feels so uncomfortable, how our nervous systems confuse peace with absence, and why divine love often arrives not in intensity, but…
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Presence Is The Next Evolution of the Human Mind
The Clean Mind Series explores a transformative mental shift towards presence, emphasizing clarity and power over traditional survival instincts rooted in fear and trauma. This evolution promotes emotional maturity, conscious decision-making, and connection. It encourages individuals to embrace awareness and adaptability, revealing the potential of a clearer, present mind in today’s world.View post to subscribe…
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Floating in Abundance
The Clean Mind Series explores healing’s journey through metaphorical waters. As one moves away from the shore, old wounds become quieter, allowing for deeper self-awareness. True presence involves trusting oneself to float above challenges, connecting with the universe’s language and recognizing personal growth without fear of regression.View post to subscribe to the site’s newsletter.
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The Clean Mind: When the World Mirrors Trauma

With everything happening in the world right now, it’s hard not to feel the weight. Violence, division, and despair seem to flare up daily, and many of us are left asking how much more we can hold. As I’ve been sitting with this, one truth keeps rising: what we’re seeing isn’t just conflict or chaos.…
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“Breadcrumbs of Light”

Paper trails leading me home to the one.Breadcrumbs scattered for those who choose to follow.What a beautiful life, indeed. The vastness of feeling.The depth of emotion.Intention woven with energy.Aligned in purpose.Dressed in light,framed with softness. It will take those who have walked through fireto heal this world. Ones who met their darkness with love.Ones who…
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The Clean Mind: Healing as Remembrance

We often talk about healing as if it’s fixing something broken.We label, diagnose, and sometimes reduce people to symptoms. But what if healing is not repair?What if it’s remembrance? The Question What if mental illness isn’t brokenness, but remembrance? The Reframe Anxiety can be the soul remembering a time it wasn’t safe.Depression can be the…
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“It Is Written”

The author reflects on personal growth and self-discovery, emphasizing that one is not merely waiting for change but actively becoming. True flourishing comes from faith, creativity, and self-acceptance. It’s a journey of remembering one’s dreams and inner strength, affirming that one is aligned with their true purpose.View post to subscribe to the site’s newsletter.
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The Beautiful Side of Loneliness

Growing up, fairy tales and societal norms emphasized that being in a relationship is the key to happiness. However, being alone or feeling lonely is often stigmatized. Shifting this perspective can lead to embracing solitude as a sign of self-worth and strength. Loneliness can be a catalyst for positive change and growth, signaling readiness for…
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Redefining the Role of a Protector: Nurturing Heart, Mind, and Soul

The concept of protection has evolved beyond physical safety, encompassing emotional, intellectual, and spiritual nurturing. A true protector supports dreams, values thoughts, and honors the soul. Reciprocal in nature, it fosters vulnerability and partnership. It’s time to redefine protection, embracing an evolved perspective that honors the essence of each person.View post to subscribe to the…
